How to get your work done when you're feeling miserable (without violating your emotional well-being)

There are loads of tips & tricks on how to increase our productivity, , how to set up & achieve goals, and how to pursue our dreams. But what happens on those days when we’re feeling really, really bad. Miserable. Down. Unmotivated. Depleted. For many of us it is quite normal to take a day off when we’re down with a flu or in a significant, physical pain, but not many of us are capable of extending that kind of a credit towards our emotional well-being. Even though we all know that emotional pain can be quite as difficult to bare as the physical pain.

Marta Rodriguez-KarpowiczJanuary 31, 2019emotional well-being, feeling miserable, emotional health, getting yourself back to workComment